Melanie has been working in the mental health field for 5+ years and completed her Master in Arts in Counselling Psychology from Yorkville University.
She specializes in:
emotional dysregulation [often resulting from Borderline Personality Disorder (BPD)] trauma, anxiety, depression, and stress.
She uses a trauma-informed approach and elements of both Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) depending on what is most beneficial for the client.
Melanie uses a collaborative approach with clients, emphasizing the importance of the therapeutic relationship, and creating a safe space for individuals to explore their issues.