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Check out our upcoming groups

February 2024

Mini DBT Skills Group

Suitability: Everyone

Location: Virtual

Cost : $56 +HST per class (6 Classes)

Dates: TBA.

Contact: admin@thetherapynest.ca

TBD

Suitability: Everyone

Location: Virtual

Cost : Free

Dates: TBD

Time: 6:30 pm ADT

Mindfulness for ADHDers

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