The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.

-Brian Herbert

The role of personality in Borderline Personality Disorder

Have you ever taken a personality quiz? Most people have and one of the most popular ones is called the Myers-Briggs Type Indicator (MBTI...

What is your family type?

This post is for anyone and everyone who has a family- which means all of us! I would like to invite you to explore what your family type...

Three things I have noticed in my trauma clients

It's easy to misunderstand people. It's even easier to misjudge someone else's actions. For most of my trauma clients, they seem to be...

Three things women with ADHD wish others knew

Being diagnosed with ADHD is a relief for some. This is especially true for many of my female clients. It’s like they always knew...