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Where Neurodivergent and Culturally Responsive Psychotherapy is Nested in Trauma-Informed Practices

Empowering Individual and Family Wellness Through Mindfulness Based Comprehensive Therapy Services in New Brunswick, Newfoundland and Labrador and Nova Scotia

Find your path to wellness with experienced support

With over 30 years of combined experience, we are honoured to be serving the people of Fredericton, Moncton, Saint John, Halifax and St. John's with accessible and affordable mental health services

Starting your healing journey can be daunting and lonely. We get that and we make every effort to ensure your safety along the way. Our team of practitioners at The Therapy Nest Wellness is ready to guide you every step of the way. From the moment you reach out, we take care of you with compassion and kindness, so that you can focus on your path to wellness.

A journey of self-discovery

We can help you live the best life 

Personalized care

We suggest a free consultation because we know your needs may be unique. This meeting helps us determine how best to support you.

Comprehensive Holistic Support

Our carefully tailored comprehensive holistic treatment plans combine mental health therapy with dietitian services, so that you can rest assured when it comes to both body and mind.

ADHD, ADD, neurodiversity

Inclusive Community

Our Inclusive Community Counselling Initiative welcomes everyone who needs therapeutic services. We offer a safe space that is free and accessible so that you can heal and grow without worrying about fees.

Image by Kelly Sikkema
Image by Kelly Sikkema

Feeling lonely or disconnected?

We hear you. We feel you. And we want to help.


Many of our practitioners have had their own personal experiences of pain, late ADHD/ADD diagnosis and loss. This makes us more authentic and nurturing with clients. Each one of us has strengths and therefore we offer a range of services from mindfulness meditation practices to individual therapy to group and family services. Choosing us means becoming part of a community that is trauma-informed, supportive and healing.


New Brunswick, Fully Licensed

Su is the owner of The Therapy Nest Wellness and is currently pursuing her Doctorate in Counselling and Psychotherapy. She helps  clients with:


  • Teaches meditation.

  • She offers both individual and couples therapy.

Ken Black Background

Newfoundland Registered Social Worker

Ken is an exceptionally skilled practitioner who provides valuable assistance to couples, individuals, and families.

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New Brunswick, Licensed

Melanie is a licensed counselling therapist C. Melanie is currently pursuing her Doctorate in Counselling and Psychotherapy. She helps clients with:

  • BPD and teaches DBT skills. 


  • Offers individual and group sessions

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New Brunswick Registered Dietitian

Vanessa is a mental health-focused dietitian. She helps clients with ADHD/ADD plan meals and eat foods that help them feel better.


Newfoundland Therapist

Alyssa is a compassionate and highly skilled certified counselor who uses a trauma-informed approach to help her clients. She provides personalized individual therapy to support individuals dealing with


  • depression, and

  • anxiety, guiding them toward growth and healing.

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MACP Student

Emily offers free therapy sessions and is the leader of the Inclusive Community Counselling Initiative. Clients from all provinces are welcome.

  • General Mental Health

  • Free Services

Set up a free consult

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Get matched in five minutes!


I'm seeking help for:


My life is MOST impacted by:


My future therapist should be:

Almost Done!


You can now skip the wait and get matched with a therapist within a few hours. Put in your availability for a free intake session, and we'll take care of the rest. This reduces  back-and-forth emails or scheduling conflicts. 

Thank you for submitting. We will reach out within 24 hours.

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