Nurturing Growth, Healing Together
Empowering Individual and Family Wellness Through Mindfulness Based Comprehensive Therapy Services in New Brunswick, Newfoundland and Labrador and Nova Scotia
Find your path to wellness with experienced support
With over 30 years of combined experience, we are honoured to be serving the people of Fredericton, Moncton, Saint John, Halifax and St. John's with accessible and affordable mental health services
Starting your healing journey can be daunting and lonely. We get that and we make every effort to ensure your safety along the way. Our team of practitioners at The Therapy Nest Wellness is ready to guide you every step of the way. From the moment you reach out, we take care of you with compassion and kindness, so that you can focus on your path to wellness.
A journey of self-discovery
We can help you live the best life
Personalized care
We suggest a free consultation because we know your needs may be unique. This meeting helps us determine how best to support you.
Comprehensive Holistic Support
Our carefully tailored comprehensive holistic treatment plans combine mental health therapy with dietitian services, so that you can rest assured when it comes to both body and mind.
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Inclusive Community
Our Inclusive Community Counselling Initiative welcomes everyone who needs therapeutic services. We offer a safe space that is free and accessible so that you can heal and grow without worrying about fees.
Feeling lonely or disconnected?
We hear you. We feel you. And we want to help.
Many of our practitioners have had their own personal experiences of pain, late ADHD/ADD diagnosis and loss. This makes us more authentic and nurturing with clients. Each one of us has strengths and therefore we offer a range of services from mindfulness meditation practices to individual therapy to group and family services. Choosing us means becoming part of a community that is trauma-informed, supportive and healing.
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