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Nurturing Growth, Healing Together

Empowering Individual and Family Wellness Through Mindfulness Based Comprehensive Therapy Services in New Brunswick, Newfoundland and Labrador and Nova Scotia

Find your path to wellness with experienced support

With over 30 years of combined experience, we are honoured to be serving the people of Fredericton, Moncton, Saint John, Halifax and St. John's with accessible and affordable mental health services

Starting your healing journey can be daunting and lonely. We get that and we make every effort to ensure your safety along the way. Our team of practitioners at The Therapy Nest Wellness is ready to guide you every step of the way. From the moment you reach out, we take care of you with compassion and kindness, so that you can focus on your path to wellness.

A journey of self-discovery

We can help you live the best life 

Personalized care

We suggest a free consultation because we know your needs may be unique. This meeting helps us determine how best to support you.

Comprehensive Holistic Support

Our carefully tailored comprehensive holistic treatment plans combine mental health therapy with dietitian services, so that you can rest assured when it comes to both body and mind.

ADHD, ADD, neurodiversity

Inclusive Community

Our Inclusive Community Counselling Initiative welcomes everyone who needs therapeutic services. We offer a safe space that is free and accessible so that you can heal and grow without worrying about fees.

Image by Kelly Sikkema
Image by Kelly Sikkema

Feeling lonely or disconnected?

We hear you. We feel you. And we want to help.


Many of our practitioners have had their own personal experiences of pain, late ADHD/ADD diagnosis and loss. This makes us more authentic and nurturing with clients. Each one of us has strengths and therefore we offer a range of services from mindfulness meditation practices to individual therapy to group and family services. Choosing us means becoming part of a community that is trauma-informed, supportive and healing.

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Licensed Therapist

Su is the owner of The therapy Nest Wellness. She works with ADHD/ADDers and teaches meditation.

Ken Black Background


Registered Social Worker

Ken is the most experienced practitioner on the team and helps couples, individuals and families.

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Licensed Therapist

Melanie Blackmore is a licensed counselling therapist C. She helps clients with BPD and teaches DBT skills.

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Registered Dietitian

Vanessa focuses on helping clients plan meals, eat foods that help them feel better and tailor plans based on symptoms.

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Canadian Certified Counselor

Alyssa is a certified counsellor who works from a trauma-informed approach. She can work with any client to help them grow.

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MACP Student

Emily offers free therapy sessions and is the leader of the Inclusive Community Counselling Initiative.

Set up a free consult

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Manulife Insurance
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Get matched in five minutes!


I'm seeking help for:


My life is MOST impacted by:


My future therapist should be:

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You can now skip the wait and get matched with a therapist within a few hours. Put in your availability for a free intake session, and we'll take care of the rest. This reduces  back-and-forth emails or scheduling conflicts. 

Thank you for submitting. We will reach out within 24 hours.

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