Meet Alyssa

Certified Canadian Counsellor Based in St. John’s, Newfoundland

Alyssa is a licensed counsellor who helps individuals navigate ADHD, sexuality, relationships, stress, and emotional regulation with empathy and understanding.

She holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Science in Psychology with a certificate in criminology from Memorial University.

Hi! I’m Alyssa. I believe therapy works best when it feels like a genuine human connection. My goal is to create a non-judgmental, safe space and an authentic connection where you can show up as your full self—whether you’re navigating ADHD, exploring your identity, working through relationship challenges, or simply trying to make sense of life’s complexities.

My approach draws from humanistic, psychodynamic, and trauma-informed practices. I bring warmth, curiosity, humour, and acceptance into the therapy room. Whether you’re seeking support through a difficult period, exploring your identity, or hoping to better understand yourself, we’ll work collaboratively to create a space where growth, insight, and meaningful change can happen.

I am currently accepting new clients aged 16+ and offer sliding scale options. If you have any questions or would like to book a free consultation don’t hesitate to reach out.

Book online or email at alyssa@thetherapynest.ca

Specialized Experience

• ADHD and executive function support
• Sexuality and Queer community
• Anxiety, stress, and emotional regulation
• Family, relationship and attachment dynamics
• Life transitions and identity development

Education & Credentials

• Certified Canadian Counsellor (CCC #11248643), Canadian Counselling and Psychotherapy Association (CCPA)
• Master of Arts Counselling Psychology, Yorkville University
• B.Sc Psychology, Memorial University
• Certificate in Criminology, Memorial University

Hello! I’m Su, and I’m the owner and clinical director of The Therapy Nest. I am excited to welcome you to our site and encourage you to explore all the excellent services we offer.

My focus is on individual therapy with ADHers and couples therapy with clients who may be neurodivergent. I also work from a trauma-informed and neurodivergent lens.

I am currently accepting new clients from Ontario and New Brunswick, and I encourage you to book online through this portal.

Meet Emily Russell

Licensed Counselling Therapist | Certified Canadian Counsellor Based in Saint John, New Brunswick

Emily Russell is a licensed counsellor who helps individuals and families navigate ADHD, Autism (ASD), anxiety, depression, and life transitions with compassion and clarity.

She holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts in Psychology with a minor in Sociology from St. Thomas University.

How She Helps

Emily’s approach is warm, structured, and trauma-informed. With experience as an Applied Behaviour Analysis (ABA) therapist, she provides a calm and patient environment that supports growth and emotional well-being.

She draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness to create sessions that feel safe, supportive, and effective.

Specialized Experience

• ADHD and executive function support
• Autism Spectrum Disorder (ASD)
• Anxiety, stress, and emotional regulation
• Family and relationship dynamics
• Life transitions and identity development
• Support for military families

Bilingual Services

Emily provides counselling in both English and French. Services également offerts en français.

Education & Credentials

• LCT-C, College of Counselling Therapists of New Brunswick (CCTNB)
• CCC, Canadian Counselling and Psychotherapy Association (CCPA)

Book with Emily

Advanced Social Work Practitioner with a wide array of expertise in counselling and therapeutic approaches from the modern and post modern perspectives.

CBT, DBT, Solution Focused, Trauma Informed, Person Centered therapy using empowerment principles.

Individual, couples, families and groups.

Melanie has been working in the mental health field for over 8 years. She completed her Master of Arts in Counselling Psychology from Yorkville University and is currently completing her Doctor of Counselling Psychology.

She specializes in emotional dysregulation - often resulting from ADHD, BPD, trauma, anxiety, depression, and stress. She uses a trauma-informed approach and elements of both CBT (cognitive-behavioural therapy) and DBT (dialectical behaviour therapy), depending on what would be most beneficial for the client.

Melanie uses a collaborative approach with clients, emphasizing the importance of the therapeutic relationship, and creating a safe space for individuals to explore their issues.

Aleeta is a Registered Social Worker with a Master in Social Work. Aleeta has a sunny disposition and a positive attitude, making her an easy person to speak with. Her special interest is in working with families and children. Her areas of specialization include anxiety, trauma, stress, relationship issues, grief, child abuse, attachment, and adoption, among others. She utilizes a variety of approaches, including:

Cognitive Behavioural Therapy (CBT)

Solution-Focused Therapy

Strengths-Based Therapy

Narrative Therapy

Play Therapy