Our Services

Individual therapy, or personal therapy, is a one-on-one session tailored to the client’s needs. Many of our therapists work from a trauma-informed cognitive-behavioural approach and try their best to meet clients where they are. We do our very best to offer the most compassionate and understanding space possible so clients can feel safe and understood.

No matter who you choose, all our therapists are trauma-certified, neurodivergent informed, and specialize in areas such as ADHD, depression, anxiety, panic disorder, relationship issues, work-related stress, and grief. Specialized therapy for adult Autism/ADHD is also available for those who are interested.

Both Ken and Su are passionate about working with couples. Both therapists are trained in the Gottman tradition and are Level 1 certified.

Many therapists who work with couples often develop a special relationship with them. Couples therapists often follow the lives of two or more people along a journey of ups and downs, sharing in the grief and joy of falling in love, having families, and accommodating new ways of living. From learning how to communicate to thriving as a couple, we believe that every one of our couples holds a special place in the therapeutic space of exploration. Unlike individual therapy, there are multiple layers of relationality being created all all times in many of these sessions.

Chaw Su, the owner of The Therapy Nest, specializes in working with couples in which one or both people are neurodivergent - ADHD/AuDHD/ASD.

Ken Reid is a social worker with over 20 years of experience in the field of family therapy.

Where you look affects how you feel. Find out if you are a candidate by booking a session right now. This brain-based therapy is a new way of healing mental health issues.

Mini DBT Skills group and mindfulness.

As a trauma clinic, we focus on teaching students and other practitioners how to become more trauma informed. We also support new counsellors, psychologists, massage therapists and physiotherapists learn to navigate their own professions in a trauma informed way.